Moxie Resets
What Sets Our Reset Retreats Apart
01 / Science
1-day | London
From the moment the retreat begins, everything is grounded in evidence‑based science, cognitive behavioural theory, neuroplasticity, positive psychology, somatics, and emotional intelligence, applied as tools for real‑world change. We use science for precision design: vision architecture, identity alignment, and pattern rewiring that turns ambition into engineered outcomes.
02 / Soul
Soul is not decoration at Moxie. It is deliberate design. Every experience is curated to restore coherence, beautiful shared dinners, storytelling, local ingredients, inspiring Moxie people, and time at sea. Somatic practices, intentional pauses, and reflective moments create stillness, deepen connection, and bring you back to what truly matters.
03 / System
System is what turns insight into lasting change. Moxie is built on a structured, data‑driven Human + AI hybrid that holds before, during, and after the experience. It translates clarity into behaviour through personalised pathways, practical rhythms, and ongoing support, so change endures under real‑world pressure.
The Urban Reset in London
1-day | May, Jun, Jul, Oct, Nov
The Moxie Reset is a precision‑engineered recalibration of identity, clarity, and performance, delivered over five immersive days in Ibiza. Grounded in science and personalised coaching, it blends extraordinary experiences, moments of deep stillness, and intentional restoration, replacing distraction with direction and leaving you grounded, clear, and renewed.
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Location: London
Duration: 1 day
Venue: Soho House — White City
Workshops: Science & system‑based
Arrival breakfast
Soulful moments
Lunch feast
Moxie Index (completed pre‑arrival)
90‑day plan (built during the day)
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Moxie Membership
Moxie Index
Moxie Circle (AI Coach)
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The Urban Reset is for high performers and leaders who:
feel successful but misaligned
are tired of “thinking about change” and want actionable clarity
want a reset that’s fast, deep, and designed
need a plan that holds in real life — work, family, ambition, pressure
want stillness and insight without disappearing for a week
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By the end of the day, you walk out with:
Deep insight into what’s driving you (and what’s quietly draining you)
Clear language for what “In Moxie” vs “Out of Moxie” looks like for you
A sharper understanding of your inner saboteurs and default loops
A practical, focused 90‑day plan you can start immediately
Renewed momentum, direction, and a calmer internal signal
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The Day — Detailed Flow (Run of Show)
1) Arrival + Breakfast
The day begins with a warm, intentional arrival and breakfast—designed to slow the nervous system and bring you into presence (not urgency). This is where you transition from “city speed” into clarity.
Included: Breakfast
2) Science & System Workshop: Live by design. Not default.
This opening workshop sets the foundation: identifying where life is being lived by default (reactive, overstretched, misaligned) and where design can be deliberately reintroduced (aligned, intentional, coherent).
Included: Science & System workshop
3) Soulful Moment: Breathwork
A deliberate pause to regulate, create coherence, and help insight land. Breathwork here isn’t “wellness”; it’s a precision tool to move you out of noise and into signal.
Included: Soulful moment
4) Science & System Workshop: In & Out of Moxie
This session brings sharp self‑awareness: how you show up when you’re aligned, intentional, and awake—versus when you’re reactive, stuck, or running on autopilot. It builds the self‑diagnosis that makes behaviour change possible.
Included: Science & System workshop
5) Lunch
A generous, intentional lunch feast—not just a break, but a designed moment for connection, integration, and perspective.
Included: Lunch feast
6) Science & System Workshop: Inner Saboteurs
This is where you confront the patterns that quietly run the show—default behaviours and internal scripts that pull you away from your best self. The goal isn’t judgement; it’s precision: naming what’s happening so you can change it.
Included: Science & System workshop
7) Soulful Moment: Celebrating Me
A powerful closing ritual that anchors identity and self‑belief. It’s a return to value, purpose, and self‑respect—marking what has shifted and what matters now.
Included: Soulful moment
8) Science & System Workshop: Results in 90 days
The day culminates in execution design: translating insight into action with a clear 90‑day plan. This is where the Reset becomes real, structured commitments, priorities, and next steps you can implement immediately.
Included: Science & System workshop + 90‑day plan
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The Urban Reset is deliberately engineered to be:
High‑signal (no filler, no faff)
Balanced (science + soul so insight becomes embodied)
Action‑biased (decisions and commitments, not just reflection)
Contained (one day, but deep enough to create real shift)
Designed for real life (workable, not idealistic)
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If you’re building packages, the Urban Reset naturally extends into:
1:1 coaching follow‑up (to lock in the 90‑day sprint)
Moxie Reset our 5-day Reset in Ibiza
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The entire experience is designed to inspire elevated performance and meaningful life shifts through:
Boutique, suites‑only hotel
Ocean‑facing spaces
Curated experiences
Structured personal consultation
Hyper‑personalised performance coaching
Somatic rebalancing
Exclusive timeouts
Clear 90‑day and 12‑month plans
Urban Reset London
Your time for recalibration
Awareness
Moxie Index – Behaviour Data - A precision diagnostic that reveals how you actually think, act, and allocate energy under real‑world pressure, not who you say you want to be, but the patterns driving your outcomes today.
Moxie Index ‘Decode’ Coaching Session - A strategic coaching session that translates your Moxie Index results into insight you can act on — identifying blockers, leverage points, and the specific behaviour shifts required to design your next chapter.
Immersive Reset
1‑Day Reset - A focused, high‑impact reset to interrupt default mode, restore clarity, and realign your time, energy, and decisions around what truly matters, fast.
Sustained Change System
Moxie Circle – 12‑Month Membership - A structured, science‑led system for living by design, not default, combining insight, accountability and AI‑powered support to turn clarity into consistent execution over 12 months.
90‑Day Plan - A sharply defined, outcome‑driven sprint that converts insight into momentum, balancing urgency with sustainability to deliver visible progress in just 90 days.
Daily & Weekly Check‑Ins - Light‑touch behavioural nudges that keep you honest, focused, and on track, reinforcing the habits and decisions that compound into long‑term results.
Moxie AI Coach - An always‑on performance coach that helps you reflect, reframe, and course‑correct in real time — turning insight into action in the moments that matter.
2 x Expert Coaching Sessions - High‑impact sessions with a human coach to deepen insight, challenge patterns, and support critical transitions, where nuance, judgment, and stretch matter most.
