Urban
Reset
A powerful one-day reset in the city for high performers who need clarity, direction and momentum.
The Urban Reset
One focused day to step out of the noise and reconnect with what matters most.
Through behavioural insight, coaching and structured reflection, you’ll leave with renewed clarity and a personalised 90-day plan you can put into practice immediately.
One day. London. Clear insight. Practical next steps.
At A Glance
Location
London
Duration
1 powerful day
Venue
Private London setting
Investment
From £550
Includes
Moxie Index, guided reset day and 90-day plan
Best for
Fast clarity, direction and practical momentum
Clarity without disappearing for a week
Urban Reset is designed for people who know something needs to change, but don’t have five days to step away.
In one focused day, you’ll pause, understand what’s shaping your decisions, and leave with a practical plan for the next 90 days.
This isn’t a day of inspiration. It’s a day of direction.
Urban Reset is for people who know something needs to change, but don’t have a week to step away.
You’ll probably recognise yourself if…
You’re successful, but stretched.
You’re making things work, but know the pace isn’t sustainable.
You want practical clarity, not just inspiration.
You need a plan that still works when Monday begins.
You’re ready to stop running on default and start making intentional decisions.
Who is it for?
-
A carefully held one-day experience designed to help you pause, reset and move forward with clarity.
-
Begin the day with space to arrive, settle and step out of the usual pace.
-
Explore the patterns, behaviours and energy loops that shape how you operate.
-
Work through structured exercises designed to help you understand where you are now and what needs to change.
-
A grounding breathwork, reflection or reconnection practice to help you move from mental noise into clearer awareness.
-
A nourishing break to pause, connect and integrate the morning’s insight.
-
Identify what brings you into Moxie, what pulls you out of it, and what this means for your next chapter.
-
Turn insight into practical commitments, priorities and next steps you can actually follow.
What you leave with
Deep insight
A clearer understanding of where you are now and what is really driving your current patterns.
Your Moxie language
Clear words for what brings you into Moxie and what takes you out of it.
Awareness of default loops
A practical understanding of the behaviours, habits or decisions that keep pulling you back into old patterns.
A practical 90-day plan
A grounded plan for the next 90 days, designed to work in your real life.
Renewed momentum
A stronger sense of direction, clarity and confidence about what happens next.
The Moxie Difference
Most retreats offer inspiration. Moxie combines evidence, emotional depth and practical integration to create lasting change.
01 / Science
Behavioural science, neuroscience and psychology help you understand what’s really driving your decisions and how to change them.
02 / Soul
Beautiful spaces, meaningful conversations and intentional pauses reconnect you with what matters most.
03 / System
A personalised 90-day plan and ongoing support help you turn insight into lasting habits.
If this feels like the right next step, we’d love to hear from you.
Choose your preferred date below to begin your application. We’ll personally review it and guide you through the next steps.
Reserve your place
Awareness
Moxie Index – Behaviour Data - A precision diagnostic that reveals how you actually think, act, and allocate energy under real‑world pressure, not who you say you want to be, but the patterns driving your outcomes today.
Immersive Reset
1‑Day Reset - A focused, high‑impact reset to interrupt default mode, restore clarity, and realign your time, energy, and decisions around what truly matters, fast.
Sustained Change System
90‑Day Plan - A sharply defined, outcome‑driven sprint that converts insight into momentum, balancing urgency with sustainability to deliver visible progress in just 90 days.
Moxie AI Coach - An always‑on performance coach that helps you reflect, reframe, and course‑correct in real time — turning insight into action in the moments that matter.
Not sure if Urban Reset is right for you?
Book a private founder call.
This is a short, no-pressure conversation with Sue or Michael to understand where you are now, what you are hoping to change, and whether Urban Reset is the right next step.
Urban Reset Frequently Asked Questions
-
Bring yourself. We will send any preparation details before the day.
-
You will receive the information you need in advance, including arrival details and any preparation prompts. This may include completing or reflecting on your Moxie Index before the reset.
-
Urban Reset is designed for high performers, founders, leaders and professionals who want clarity, direction and a practical plan without stepping away for a full week.
-
No. Urban Reset is not therapy. It is a guided reset experience combining reflection, behavioural insight, coaching-style exercises and practical planning.
-
No. Many people arrive knowing something feels off, but not yet having language for it. The day is designed to help you understand what needs to shift.
-
You leave with clearer insight, practical commitments and a 90-day plan. The goal is to help you return to life with more direction and momentum.
-
Yes. You can book a private founder call if you want to check whether Urban Reset is the right fit before reserving your place.
-
The investment is £550.
-
Urban Reset takes place in London. Venue details will be shared with confirmed participants.
Ready for one powerful day of clarity?
Step out of the noise and give yourself the space to reset your direction.
Urban Reset is designed to help you understand where you are now, what needs to change, and what your next 90 days could look like.